Mawonekedwe a chisamaliro chonse chanzeru anti-kugwa vest:

A. Chovala cha chisamaliro chonse chotsutsa ndi chopepuka komanso kupuma, chimangovala bwino ndipo umakhala bwino.
B. Chisamaliro chonse chanzeru anzeru

Ukadaulo wanzeru. Pamene chip chanzeru chanzeru chikakhala kuti thupi la munthu lidataya mphamvu yokoka

Chifukwa cha kugwa kwadala, nthawi yomweyo imatsegula thumba la mpweya mkati mwa masekondi 0,5 kuti muteteze mutu wa munthu wokalamba, chifuwa, etc. imapereka

Kutetezedwa kwathunthu kwa mapewa, khomo lachiberekero, ndipo zolumikizana m'chiuno, sunasunge akulu akulu.
C. Kuphatikiza pa kuteteza chitetezo pambuyo pa kugwa, osasamala onse anzeru anzeru ali nawonso ali ndi mitundu yonsewa wanzeru

kuwunikira ntchito.Kaya kunyumba kapena kunja, imagwira ntchito zonse zoteteza anzawo okalamba.